VRC 38 Information

 

 

KANA now has Zoom Meeting groups:

H&I meets Thu before ASC 7:00p

ASC meets 3rd Sat 12:30p

KAZM meets Mon & Wed 6-7p

JFT meets Daily 10:30-11:30a

https://zoom.us/j/5669013180

 

 
 
Our Message: An addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live.

Welcome to Knoxville Area Narcotics Anonymous! This website is published by the Knoxville Area of Narcotics Anonymous to inform the public, inside and outside the fellowship of Narcotics Anonymous, about Narcotics Anonymous in and around Knoxville, Tennessee.

Just For Today

 

November 25, 2020
Meditation
Page 343
"Quieting the mind through meditation brings an inner peace that brings us into contact with the God within us."
Basic Text, pp. 46-47

As our recovery progresses, we often reflect on what brought us to Narcotics Anonymous in the first place and are able to appreciate how much the quality of our lives has improved. We no longer have to fear our own thoughts. And the more we pray and meditate, the more we experience a calm sense of well-being. The peace and tranquility we experience during our quiet times confirms that our most important needs-our spiritual needs-are being met.

We are able to empathize with other addicts and strengthen our conscience in the process. We learn to avoid judging others and experience the freedom to be ourselves. In our spiritual reflection, we intuitively find "the God within us" and see that we are in harmony with a Power greater than ourselves.

Just for Today: I will reflect upon the gift of recovery and listen quietly for my Higher Power's guidance.